Tag: seniors

7 Myths Baby Boomers Should Know About Falling

7-myths-baby-boomers-should-know-about-falling

The Baby Boomer generation currently straddles the traditional retirement age of 65, with older members in the 70s and the youngest approaching 60. As Boomers continue to age, they can become increasingly susceptible to age-related health risks, including falling.  According to the National Council on Aging, falls are the leading cause of fatal injury and… Read more »

7 Essential Nutrients Seniors Should Include In Their Diet

7-essential-nutrients-seniors-should-include-in-their-diet

March is National Nutrition Month. This is a great time to raise awareness about the importance of healthy food choices and solid eating habits. Everyone can benefit from a healthy diet. For Florida seniors, however, getting the right nutrition can be challenging. As adults advance into their senior years, their metabolism tends to slow down.… Read more »