Category: Senior Citizens

7 Myths Baby Boomers Should Know About Falling

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The Baby Boomer generation currently straddles the traditional retirement age of 65, with older members in the 70s and the youngest approaching 60. As Boomers continue to age, they can become increasingly susceptible to age-related health risks, including falling.  According to the National Council on Aging, falls are the leading cause of fatal injury and… Read more »

7 Essential Nutrients Seniors Should Include In Their Diet

7-essential-nutrients-seniors-should-include-in-their-diet

March is National Nutrition Month. This is a great time to raise awareness about the importance of healthy food choices and solid eating habits. Everyone can benefit from a healthy diet. For Florida seniors, however, getting the right nutrition can be challenging. As adults advance into their senior years, their metabolism tends to slow down.… Read more »

Several Ways That Florida Seniors Can Protect Themselves from Elder Abuse

several-ways-that-florida-seniors-can-protect-themselves-from-elder-abuse

  Millions of aging Americans, from every social and economic background, endure abuse and neglect every year. It’s unfortunate, but the truth is anyone can be victimized. “Older Americans” are classified as a generation as those over sixty years of age and are often targeted by unscrupulous and dangerous actors simply because they’re perceived as… Read more »